Transform your health with a customized nutrition plan designed by a registered dietitian. This service combines real-time blood sugar tracking with tailored dietary guidance to help you improve your energy, curb cravings, reduce inflammation, and support long-term gut and metabolic health.
Using a continuous glucose monitor (CGM) and your dietary intake patterns, we’ll uncover how your body responds to specific foods—giving you the data you need to make smarter, more effective nutrition choices.
✅ What’s Included:
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Three 30-minute private Zoom sessions with Dr. Mindy over 2 weeks
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A 2-week continuous glucose monitor to track your real-time blood sugar response
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Personalized nutrition recommendations based on your food log, metabolic and glucose response, and lifestyle
This program is ideal for individuals looking to:
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Improve blood sugar control
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Support digestive and gut health
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Increase energy and mental clarity
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Reduce cravings and chronic inflammation
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Establish long-term, sustainable eating habits
👩⚕️ Why Work with Dr. Mindy?
As a registered dietitian and expert in metabolic and gut health, Dr. Mindy will guide you through an evidence-based, personalized approach to food and wellness—no fad diets, just real science and real results.
Ready to learn what foods work best for YOUR body?
👉 Fill out this quick form and Dr. Mindy will contact you to get started!
BENEFITS
BENEFITS
*Excellent source of fiber (based on daily intake)
*Promotes healthy digestive function
*Use as part of your diet to help maintain a healthy blood glucose level
*Helps maintain healthy intestinal flora
Solnul® is a prebiotic resistant starch from potatoes that supports the growth of healthy gut bacteria, including Bifidobacterium and Akkermansia to support optimal digestion and GI health.*
HOW IT WORKS
HOW IT WORKS
This dual-acting prebiotic approaches gut health with a multi-faceted approach.
The prebiotic fiber resistant starch targets the gut microbiome and fuels healthy flora, while mulberry leaf extract blocks the enzyme that digests starch, slowing the breakdown of starches to glucose.
The Prebiotic Difference: What Sets Us Apart?
+ Dual-acting
+ Well-tolerated
+ Created by nutritional experts
+ Uses clinically-tested ingredients
SCIENTIFICALLY BACKED
GLUCOSE SUPPORT
CLINICALLY TESTED INGREDIENTS
GUT HEALTH
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.