All Things Nutrition – Renutrin
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All Things Nutrition

Mysteries of the Gut Microbiome

Mysteries of the Gut Microbiome

As a nutrition expert people always ask me about the gut microbiome. Common questions are what is it, how does...

Better for our health? Find out which is more nutritious for improved wellness.

Plant-Based Milk vs. Cow's Milk?

Plant-based milks are more abundant than ever, and consumer demand for these products are at an all-time-high. These products were...

Regulating Food Intake via the Gut-Brain Axis

Regulating Food Intake via the Gut-Brain Axis

Gut bacteria "talk" to your brain to regulate appetite. GLP-1 is one key "talker." Check out my blog post to learn...

Fiber: A Necessary Nutrient

Fiber: A Necessary Nutrient

What is fiber and how much should we be eating each day? How does fiber impact our health? Learn more about...

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